Turn off your mind, relax and float downstream...This all levels flow class takes you on a physical, mental and sometimes even emotional journey through energizing asanas (poses) to revitalizing pranayama (breathing exercises) to a soothing savasana all choreographed to The Beatles. Class includes an extended savasana with crystal singing bowls! 

$25, call or text 347.921.2425 to reserve space.  www.retreatandspa.com